I’m 18 and i weigh about 267 pounds, i’ve gone up 15 easily from the start of college, now i am really concerned about it and i want to loose it as fast as possible like anyone else. I know eat aot of protein and go work out alot, but what constitutes a healthy weight loss per week? [...]

After nearly 9 years of living my life showing before and after weight loss surgery, I have finally posted a video about my journey and how much more I am able to participate in life and the transformation that was a miracle for me.