Archive for June, 2011

Need a healthy but good diet for weight loss?

my goal is to like 70 pounds in 90 days, i need a healthy diet tht wud help me put weight off but give me protiens and nutrients i need without starving my self. I will be working out too so dnt worry the weight loss is not completely dieting. so any idea wud really aprecciate it

I live in Houston TX and (pasadena) what insurance is accepted for weight loss surgery ?